Breathwork - Free Weekly Class • Fresno

Schedule

Wed, 23 Oct, 2024 at 10:00 am to Wed, 29 Oct, 2025 at 10:30 am

UTC-07:00

Location

Soul Dimension | Fresno, CA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Fresno, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Soul Dimension

Host or Publisher Soul Dimension

Ask AI if this event suits you:

Discover More Events in Fresno

New Moon Circle with High Priestess Stephanie Siren
Tue, 21 Oct at 07:00 pm New Moon Circle with High Priestess Stephanie Siren

Amethyst Alchemy Fresno 1250 Fulton St Fresno, CA 93721

FOOD-DRINKS NONPROFIT
Ward Youth Activity
Tue, 21 Oct at 07:00 pm Ward Youth Activity

The Church of Jesus Christ of Latter-day Saints

RELIGIOUS
Fresno Amigas, Let\u2019s Bingo! Halloween Edition
Tue, 21 Oct at 07:00 pm Fresno Amigas, Let’s Bingo! Halloween Edition

Summer Fox Brewing

HALLOWEEN BINGO
Be Red Cross Ready: Preparedness Essentials - with Fresno CREW
Wed, 22 Oct at 11:30 am Be Red Cross Ready: Preparedness Essentials - with Fresno CREW

Tangram Interiors

NIKON Lunch & Learn - Videography
Wed, 22 Oct at 12:00 pm NIKON Lunch & Learn - Videography

7899 N Blackstone Ave

SPORTS
CBO Electrification Training
Wed, 22 Oct at 01:30 pm CBO Electrification Training

Highlands Energy Solar

WORKSHOPS BUSINESS
Blippi Live
Wed, 22 Oct at 04:00 pm Blippi Live

Saroyan Theatre at Fresno Convention Center

ART THEATRE
Llaves De Tu Casa -Housing Initiative - City of Fresno
Sat, 26 Jun at 06:00 pm Llaves De Tu Casa -Housing Initiative - City of Fresno

1424 W Cesar Chavez Blvd

WORKSHOPS
Paint All The Feelings
Sat, 04 Feb at 09:00 am Paint All The Feelings

The Reclaim: A Therapy Collective

ART WORKSHOPS
How to Coach through Grief & Loss - Fresno
Wed, 20 Sep at 08:30 am How to Coach through Grief & Loss - Fresno

Fresno

WORKSHOPS VIRTUAL
The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)
Sun, 08 Oct at 05:00 pm The Power Of Alignment: How To Master Your Life & Finances (FREE Webinar)

Fresno

WORKSHOPS VIRTUAL
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Tue, 31 Oct at 04:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Fresno

WORKSHOPS PUBLIC-SPEAKING
Aligning Passion with Profession:  Your Soul's Journey - Fresno
Thu, 29 Feb at 08:00 am Aligning Passion with Profession: Your Soul's Journey - Fresno

Fresno, CA

WORKSHOPS BUSINESS
AHA BLS CPR and AED Class in Fresno - CPR Classes Near Me Fresno
Wed, 24 Apr at 06:00 pm AHA BLS CPR and AED Class in Fresno - CPR Classes Near Me Fresno

CPR Classes Near Me Fresno

WORKSHOPS
FRESNO - Schizophrenia Success Secrets
Wed, 19 Jun at 06:00 pm FRESNO - Schizophrenia Success Secrets

Virtual via Zoom

WORKSHOPS
Infant BLS CPR and AED Class in Fresno - CPR Classes Near Me Fresno
Wed, 03 Jul at 06:00 pm Infant BLS CPR and AED Class in Fresno - CPR Classes Near Me Fresno

CPR Classes Near Me Fresno

WORKSHOPS
AHA BLS CPR & FIRST AID Class in Fresno - CPR Classes Near Me Fresno
Wed, 14 Aug at 06:00 pm AHA BLS CPR & FIRST AID Class in Fresno - CPR Classes Near Me Fresno

CPR Classes Near Me Fresno

WORKSHOPS
FRESNO-Unlock Wealth: Real Estate Mastery & Community!
Sat, 19 Oct at 07:00 am FRESNO-Unlock Wealth: Real Estate Mastery & Community!

FRESNO- Link will be given with confirmation

WORKSHOPS VIRTUAL

What's Happening Next in Fresno?

Discover Fresno Events