Breathwork - Free Weekly Class • Carrollton

Schedule

Wed, 23 Oct, 2024 at 12:00 pm to Wed, 29 Oct, 2025 at 12:30 pm

UTC-05:00

Location

Soul Dimension | Carrollton, TX

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Carrollton, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Carrollton

DFWGV: Tabletop Tuesdays at Boardwalk Games in Carrollton
Tue, 30 Sep at 06:00 pm DFWGV: Tabletop Tuesdays at Boardwalk Games in Carrollton

Boardwalk Games

Find the card game
Tue, 30 Sep at 07:00 pm Find the card game

3110 Towerwood Dr, Farmers Branch, TX, United States, Texas 75234

Relentless Pursuit Wealth Building Workshop
Wed, 01 Oct at 12:00 am Relentless Pursuit Wealth Building Workshop

The Freedom Alliance

WORKSHOPS
Wed, 01 Oct at 10:30 am Wednesday Studio - A Focus in Portraiture

3306 Wiley Post Road, Suite 104 · Dallas, TX

ART FINE-ARTS
Beerhall BINGO
Wed, 01 Oct at 07:00 pm Beerhall BINGO

1033 Vandergriff Dr, Carrollton, TX, United States, Texas 75006

BINGO
Stated Meeting
Thu, 02 Oct at 06:30 pm Stated Meeting

1617 Kirby Rd, Carrollton, TX, United States, Texas 75006

MEETUPS NONPROFIT
Fellowship on Fire RELAUNCH! \ud83c\udf89
Thu, 02 Oct at 06:30 pm Fellowship on Fire RELAUNCH! 🎉

Sojourn Church

Pranayama Breathing Free Class \u2022 Carrollton
Wed, 29 Mar at 12:00 pm Pranayama Breathing Free Class • Carrollton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Aligning Passion with Profession:  Your Soul's Journey - Carrollton, TX
Thu, 18 Jan at 10:00 am Aligning Passion with Profession: Your Soul's Journey - Carrollton, TX

Carrollton, TX

WORKSHOPS BUSINESS
How to Build Wealth
Tue, 27 Feb at 07:00 pm How to Build Wealth

Carrollton

Learn how to Unlock the Power to Build Wealth
Sat, 05 Oct at 10:00 am Learn how to Unlock the Power to Build Wealth

3410 Midcourt Rd

How to Balance Pregnancy & Relationship
Mon, 21 Oct at 07:00 pm How to Balance Pregnancy & Relationship

Carrollton

Breathwork - Free Weekly Class \u2022 Carrollton
Wed, 23 Oct at 12:00 pm Breathwork - Free Weekly Class • Carrollton

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Master Public Speaking in Just 12 Weeks! (Virtual Event)
Mon, 18 Nov at 06:00 pm Master Public Speaking in Just 12 Weeks! (Virtual Event)

Carrollton

WORKSHOPS PUBLIC-SPEAKING
Mosaic Art Classes Dallas: Turkish Lamp Workshop
Sat, 04 Jan at 10:00 am Mosaic Art Classes Dallas: Turkish Lamp Workshop

3440 Sojourn Dr Apt 200 Carrollton

ART WORKSHOPS
Relentless Pursuit Wealth Building Workshop
Wed, 19 Feb at 06:30 pm Relentless Pursuit Wealth Building Workshop

3410 Midcourt Rd

WORKSHOPS
Relentless Pursuit Wealth Group
Sat, 22 Feb at 10:00 am Relentless Pursuit Wealth Group

3410 Midcourt Rd

WORKSHOPS
Hip Hop Line Dancing Class
Thu, 13 Mar at 07:00 pm Hip Hop Line Dancing Class

Flexy Fitness

ENTERTAINMENT WORKSHOPS

What's Happening Next in Carrollton?

Discover Carrollton Events