Breathwork - Free Weekly Class • Bristol

Schedule

Wed Oct 23 2024 at 01:00 pm to Wed Dec 18 2024 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Bristol, CT

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!


I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!


Every Wednesday 30min Class


Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.


Experience the Joy of Breathing Technique

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

"I really love the Joy of Breathing both as a practice and for life." - Dekya

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

"Thanks a lot for that session, every week it feels better and better 🙂" - Stephanie

"Thank you! I see improvements in just a few weeks of doing this." - Kai


Class Program
  • Learn the Joy of Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits

Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Recover From Covid

Though we do not make claims that anyone will be healed from Covid with the Joy of Breathing technique, many participants regularly share that a consistent practice of the breathing technique has helped them to recover more quickly from Covid.


Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you toward self-empowerment, transformation, and awakened consciousness. I will help you connect to your deepest self and inner guide, from the physical to the soul dimension.


About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Bristol, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Bristol

Board  Games!
Mon Nov 04 2024 at 05:30 pm Board Games!

Bristol Public Library

November Speed & Agility Camps
Mon Nov 04 2024 at 06:00 pm November Speed & Agility Camps

842 Clark Ave, Bristol, CT 06010, United States

SPORTS WORKSHOPS
Young Adult Anime Night
Mon Nov 04 2024 at 06:00 pm Young Adult Anime Night

Manross Memorial Library

ANIME
Young Adult Anime Night
Mon Nov 04 2024 at 07:00 pm Young Adult Anime Night

260 Central Street,Bristol,06010,US

ANIME
Bristol Chorale Election Day Bakesale
Tue Nov 05 2024 at 06:00 am Bristol Chorale Election Day Bakesale

BAIMS 70 Memorial Boulevard Bristol CT 06010

Tue Nov 05 2024 at 06:00 pm Screening Of The Movie Source -"It Is Within"

Sovita Chiropractic Bristol

ENTERTAINMENT HEALTH-WELLNESS
Intro to Line Dance - 4 Week Session - 10\/22
Tue Nov 05 2024 at 06:30 pm Intro to Line Dance - 4 Week Session - 10/22

Bristol Polish American Citizen Club

WORKSHOPS
2024 Economic Breakfast & Networking Event
Wed Nov 06 2024 at 08:30 am 2024 Economic Breakfast & Networking Event

42 Century Dr, Bristol, CT 06010-4779, United States

#CareerClub Virtual Job Fair \/ Career Networking Event #Bristol
Fri Jan 06 2023 at 11:00 am #CareerClub Virtual Job Fair / Career Networking Event #Bristol

Virtual Event Only, Bristol

JOB-FAIRS FIRST-FRIDAY
Healing Breathwork | Accelerate emotional and physical healing \u2022 Bristol
Mon Mar 18 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Bristol

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Pranayama Breathing Free Class \u2022 Bristol
Wed Mar 27 2024 at 01:00 pm Pranayama Breathing Free Class • Bristol

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork - Free Weekly Class \u2022 Bristol
Wed Oct 23 2024 at 01:00 pm Breathwork - Free Weekly Class • Bristol

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
FREE Kids Cooking and Nutrition Class: Cozy Creations
Mon Nov 04 2024 at 05:30 pm FREE Kids Cooking and Nutrition Class: Cozy Creations

Bristol, CT

COOKING WORKSHOPS
Tue Nov 05 2024 at 06:00 pm Screening Of The Movie Source -"It Is Within"

Sovita Chiropractic Bristol

ENTERTAINMENT HEALTH-WELLNESS
Salute to Veterans Concert
Sun Nov 10 2024 at 03:00 pm Salute to Veterans Concert

70 Memorial Blvd, Bristol, CT 06010-6568, United States

MUSIC ENTERTAINMENT
Sun Nov 10 2024 at 03:00 pm "Salute to Veterans" Concert by Bristol Brass & Wind Ensemble

The Rockwell Theater

ENTERTAINMENT CONCERTS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Bristol
Mon Nov 11 2024 at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Bristol

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Self-Improvement Book Share
Tue Nov 12 2024 at 07:00 pm Self-Improvement Book Share

260 Central Street,Bristol,06010,US

HEALTH-WELLNESS
Bristol Open Enrollment Fair
Wed Nov 13 2024 at 05:00 pm Bristol Open Enrollment Fair

Bristol Public Library

HEALTH-WELLNESS
Thu Nov 14 2024 at 01:30 pm Screening Of The Movie Source -"It Is Within"

KindCare at Bristol, A Charter Senior Living Community

ENTERTAINMENT HEALTH-WELLNESS

What's Happening Next in Bristol?

Discover Bristol Events