Breathwork for the Soul

Our Breathwork Training provides you with a rich and diverse understanding of the basics of breathwork. Prana in Sanskrit is “life force energy” and Ayama refers to expansion, extension, regulation, and control. Our workshop explores various Pranayama breaths originating from the ancient yogi text – “The Yoga Sutras.” Furthermore, you will learn about Re-birthing breath techniques which originate from the works of Leonard ORR, and Sondra Ray.

You also learn pointers to become a breathwork practitioner if you choose to pursue this path. We can direct you to more in-depth learning and places where you can become fully certified. Now is the time to discover your inner talents and explore whether you would like to guide others in the future.

Host or Publisher SpiritQuest Sedona Retreats