Breathwork for calm & focus
Schedule
Fri Oct 11 2024 at 06:30 pm to 07:15 pm
UTC+01:00Location
The Bay Wellbeing Sanctuary, 23-25 Station Road, SS13JY Southend-on-Sea, United Kingdom | Southend-on-sea, EN
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Since our highly reviewed Breathwork Masterclass weβre so happy to bring you a regular dedicated space for Breath Exploration creating inner calm. Continue to learn guided breath work, including the physical & mental benefits & how to bring into to your daily life.
In this continuous practice we explore the fundamentals of breathwork, reducing stress & create a practice that you can use daily wherever/ whenever.
NEXT SESSION DATE:
Every Second Friday MONTHLY
Feel Good Friday
6.30pm-7.15pm
Claim your ticket below
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Where is it happening?
The Bay Wellbeing Sanctuary, 23-25 Station Road, SS13JY Southend-on-Sea, United Kingdom, 23 Station Road, Southend-on-Sea, SS1 3JY, United Kingdom,Southend-on-SeaEvent Location & Nearby Stays: