Breathwork for Beginners

**Drop in between 11am-2pm

Join Dignity Health Cancer Institute's Lifestyle Management Program for an in-person event where you can discover the transformative power of breathwork. Whether you're new to this practice or simply want to deepen your understanding, this event is perfect for you.

During this session, you'll learn various breathing techniques and exercises that can help reduce stress, increase energy levels, and promote overall well-being. Our experienced instructors will guide you through the process, ensuring a safe and supportive environment.

Don't miss this opportunity to explore the incredible benefits of breathwork! The event will be held at Dignity Health Cancer Institute- 625 N 6th St. Come and experience the magic of breathwork firsthand. We can't wait to see you there!

Host or Publisher Dignity Health Cancer Institute