Breathwork for Anxiety Relief
Schedule
Tue Sep 24 2024 at 07:15 pm to 08:45 pm
UTC-04:00Location
139 Front St. Suite 200 , Belleville, ON, Canada, Ontario K8N 2Y6 | Belleville, ON
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Are you feeling overwhelmed by anxiety? Discover the transformative power of Breathwork in our upcoming session, designed specifically to help you find calm and balance.Breathwork is a powerful modality that guides you out of the fight-or-flight response, quiets the constant chatter of the mind, and helps regulate your nervous system. The effects are immediate and can profoundly enhance every aspect of your life.
In this session, you’ll learn techniques to:
Alleviate anxiety and feelings of overwhelm
Release physical tension and muscle tightness
Address mental distress and promote emotional balance
Support overall health and well-being
Experience the calming and restorative benefits of Breathwork.
Guided by Breanne Queen a Breathwork Facilitator, Certified Holistic Nutritionist, and Somatic Coach dedicated to helping individuals reclaim their health and rediscover their true selves through holistic healing practices.
https://book.squareup.com/classes/4ul8z5kzirw64m/location/5VNF1J95V1FDZ/classes
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Where is it happening?
139 Front St. Suite 200 , Belleville, ON, Canada, Ontario K8N 2Y6Event Location & Nearby Stays:
