Breathwork Essentials

Schedule

Fri Dec 13 2024 at 06:30 pm to 07:30 pm

UTC+00:00

Location

Phoenix Health Hub | Uckfield, EN

Advertisement
Join me on this monthly Breathwork event brand new to Uckfield. For those who have been following the growing popularity of breathwork made known by the likes of Wim Hoff, I will be sharing the amazing benefits of the practice.
Learn exercises to help with overwhelm, stress and anxiety and transform your mental health. Discover how to transform many physical health issues with regular breathwork practice, improve immune function, circulation, energy, and detoxification channels.
Tap into metaphysical states of consciousness with an activated breath session and release stuck subconscious patterns.
Grow in your each month with new exercises and a deepened practice.
what to bring:
Yoga mat, shawl or blanket, pillow, water bottle.
Book https://www.eventbrite.co.uk/e/1033548921647?aff=oddtdtcreator
Advertisement

Where is it happening?

Phoenix Health Hub, Uckfield, United Kingdom

Event Location & Nearby Stays:

Shoana Taylor

Host or Publisher Shoana Taylor

It's more fun with friends. Share with friends

Discover More Events in Uckfield

Peter Pan Pantomime - Friday 13th December
Fri Dec 13 2024 at 06:00 pm Peter Pan Pantomime - Friday 13th December

Civic Centre, Uckfield, UK

FRIDAY-THE-13TH ART
Christmas Bingo
Fri Dec 13 2024 at 07:00 pm Christmas Bingo

The Crow & Gate Inn

CHRISTMAS
DEBBIE MELVILLE SHOW JUMPING CLINICS
Sat Dec 14 2024 at 11:00 am DEBBIE MELVILLE SHOW JUMPING CLINICS

Alder Lake Farm

WORKSHOPS
Peter Pan Pantomime - 12pm Saturday 14th December
Sat Dec 14 2024 at 12:00 pm Peter Pan Pantomime - 12pm Saturday 14th December

Civic Centre, Uckfield, UK

FRIDAY-THE-13TH ART
Peter Pan Pantomime - 5pm Saturday 14th December
Sat Dec 14 2024 at 05:00 pm Peter Pan Pantomime - 5pm Saturday 14th December

Civic Centre, Uckfield, UK

FRIDAY-THE-13TH ART
White Horses @ Nutley Village  Social Club
Sat Dec 14 2024 at 09:00 pm White Horses @ Nutley Village Social Club

Nutley Village Club

MUSIC ENTERTAINMENT
Christmas Polework Clinic In hand and Ridden  OPEN TO ALL
Sun Dec 15 2024 at 09:00 am Christmas Polework Clinic In hand and Ridden OPEN TO ALL

Alder Lake Farm

CHRISTMAS TRIPS-ADVENTURES
Breathwork Essentials
Fri Nov 15 2024 at 06:30 pm Breathwork Essentials

Phoenix Health Hub

HEALTH-WELLNESS
All Night Gong Bath
Sat Nov 30 2024 at 09:00 pm All Night Gong Bath

Ridgewood Village Hall, New Road, Ridgewood, Uckfield, TN22 5TG

HEALTH-WELLNESS MEDITATION
Uckfield Christmas Tree Festival
Fri Dec 06 2024 at 05:00 pm Uckfield Christmas Tree Festival

Holy Cross Church, Uckfield

FESTIVALS CHRISTMAS
Breathwork Essentials
Fri Dec 13 2024 at 06:30 pm Breathwork Essentials

Phoenix Health Hub

HEALTH-WELLNESS MENTAL-HEALTH

What's Happening Next in Uckfield?

Discover Uckfield Events