Breathwork Essentials
Schedule
Fri Dec 13 2024 at 06:30 pm to 07:30 pm
UTC+00:00Location
Phoenix Health Hub | Uckfield, EN
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Join me on this monthly Breathwork event brand new to Uckfield. For those who have been following the growing popularity of breathwork made known by the likes of Wim Hoff, I will be sharing the amazing benefits of the practice. Learn exercises to help with overwhelm, stress and anxiety and transform your mental health. Discover how to transform many physical health issues with regular breathwork practice, improve immune function, circulation, energy, and detoxification channels.
Tap into metaphysical states of consciousness with an activated breath session and release stuck subconscious patterns.
Grow in your each month with new exercises and a deepened practice.
what to bring:
Yoga mat, shawl or blanket, pillow, water bottle.
Book https://www.eventbrite.co.uk/e/1033548921647?aff=oddtdtcreator
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Where is it happening?
Phoenix Health Hub, Uckfield, United KingdomEvent Location & Nearby Stays:
