Breathwork & Vocal Activation Experience

Name: Breathwork & Vocal Activation Experience
Start: 2024-10-13T12:30:00-04:00
End: 2024-10-13T15:30:00-04:00
Location: 5801 Simpson rd Charlotte NC

Schedule

Sun Oct 13 2024 at 12:30 pm to 03:30 pm

UTC-04:00

Location

5801 Simpson rd Charlotte NC | Mount Holly, NC

Join us for the ultimate experience that will consciously connect, cleanse, and open your breath, body and subtle energies through a simple yet profound, circular breathing, somatic movement and sound practice directly followed by an intentional vocal activation and toning process with vibrational support that will integrate the experience plus attune and expand your sacred sound resonance. These practices combined will be an incredible way to center deeply into the heart, calm the body, and reset the nervous system to access beautiful states of euphoria and bliss.
Limited Space
Sliding scale $25-50
Venmo @tara-marie-goodman
Subject “vocal”
(DM for other forms of payment)
Then email your name and phone number to [email protected]
WHAT TO EXPECT & BRING
*Weather permitting this event will be outside
*Eat light before event for energy and breathwork ease
*Grounding snack will be available after
Recommended items
2 yoga mats or cushioned mat for extra padded comfort on ground
1-2 pillows/bolsters for support
Water bottle
Blanket
✨Presenter Bios✨
BREATHWORK
Tara Marie Goodman, aka Clarity with Tara, has been in the healing industry working with the body and breath for over 20 years. Her personal conscious-connected circular breathing practice began in 2018, after quitting drinking alcohol in 2016, then all medications shortly after, and started searching for new healthier ways to balance her nervous system and state of mind with, like meditation and yoga, but finding this practice completely catapulted and changed her life rapidly. Since then she’s had a self practice and attended educational retreats around the world, and in 2021 she was introduced a more specific practice called Transformational Breath, that also utilizes touch, movement and sound. Through this foundation she acquired her personal and teaching breathwork certifications and is always looking for opportunities to share the life changing work.
VOCAL ACTIVATION
Sarah Katharine Foster began her vocal journey when she was a little girl; singing harmonies and playing music that inspired her. In 2017 she began her yoga teacher studies that provoked a deeper understanding of how vibration affects the nervous system and how to use vocal toning as a form of breathwork and attunement. Since then Sarah has been doing a lot of practicing, playing Harmonium and studying classical Indian music systems that are part of Bhakti and Nada Yoga traditions. She deeply enjoys sharing music and mantra as a love language.