Breathwork & Sound Healing Pool Party
About this Event
Breathwork & Sound Healing Pool Party
Mini 3-Hour Retreat - Please bring your own yoga mat. We will begin with a Forgiveness Workshop seated poolside on your yoga mat. We will then transition into our Breathwork Session lying comfortably on your mat. Next we will relax and receive Healing Vibrations while while enjoying the pool.
Agenda
🕑: 03:00 PM - 03:30 PM
Forgiveness Workshop
Info: We will begin with a forgiveness workshop, poolside on our yoga mats.
🕑: 03:30 PM - 04:30 PM
Somatic Breathwork
Info: Guided breathwork will be facilitated by Tonia Lott. Breathwork opens with a guided visual meditation then starts with a SOBER circular breathing method. No alcohol or substances should be taken prior or during this breathwork style. Participants may have a psychedelic experience based on the breathing method. It's a beautiful healing experience.
🕑: 04:30 PM - 05:00 PM
Sound Healing
Info: During the tranquil sound healing, some may utilize some of the floats in the pool, some may choose to sit on the side of the pool, and some may remain on their yoga mats.
🕑: 05:00 PM - 06:00 PM
Pool Fun
Where is it happening?
Event Location & Nearby Stays:
USD 87.21
