Breathwork & Sound Healing Journey, 1st November, @ Bend&Strap Pilates, Bundall, QLD
Schedule
Fri Nov 01 2024 at 06:30 pm to 08:30 pm
UTC+10:00Location
18 Strathaird Rd, Bundall QLD 4217, Australia | Bundall, QL
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~ Holotropic Breathwork & Sound Healing Journey at Bend & Strap Pilates, Bundall ~Where: Bend & Strap Pilates
6/18 Strathaird Rd, Bundall QLD 4217
When: Friday 1st November
Time: 6:30pm - 8:30pm
Exchange: $66.00
Tickets: https://www.source88.com.au/collections/breathwork-sound-healing-events/products/breathwork-sound-healing-journey-at-bend-strap-pilates-bundall-qld-november-1st
Source 88 will be bringing their eclectic mix of instruments, healing frequencies and vocal toning for a heart expanding Sound Healing Journey. They will combine the sounds of the medicine drum, Crystal Singing Bowls, Handheld Clear Crystal Singing Bowl, wind chimes and their voices to create a sound experience to expand beyond your mind & body and connect with your Soul.
You will have the opportunity to utilise holotropic breathwork during the Sound Journey to assist you releasing the mind & expanding your consciousness. Your experience is always uniquely your own and Tim &/or Elise will support you to create a powerful intention to set the tone of your personal experience during the Sound Journey.
The benefits of sound healing are many but below we have listed some that may open your eyes to the potential of sound healing:
-Provide clarity and understanding on current life challenges
-Inspires creativity with life decisions and important projects
-A deep sense to love and forgiveness
-Connect to your higher self and source energy
-See the higher good in challenging situations from the past
-Breakthrough triggers with self and others
-Assists you to release trapped emotions
-Aid you in dealing with past trauma
-Deep relaxation and sense of peace
Basic Structure of the Evening:
- Welcome Circle & Meditation with Crystal Singing Bowls
- Personal Intention Setting Process
- Holotropic Breathwork Information
- Lie down, Activated Breathwork, Enjoy your Sound Journey of Medicine drums, Crystal Singing Bowls, Koshi Chimes & Vocals.
- Closing Circle, Aftercare & Integration Tips
A little about Sound Healing and Breathwork
Sound healing is an ancient technique that has been practised for thousands of years by many different civilisations & indigenous cultures.
The fact that everything in the universe is in a constant state of vibration, this means that our physical bodies also relate to this concept. When the vibrations in our bodies are out of balance, or we have energetic blockages, then our physical, mental, emotional & spiritual states are impacted in undesirable ways. This is where we can experience illness & dis-ease.
Sound healing and healing frequencies can support your body, mind & soul to re-align & rebalance your body’s vibrations, releasing blockages, helping to bring about a greater state of health & wellness.
Combining sound healing techniques with breathwork is where things can go to a whole other level!
We incorporate breathwork into our sound healing journeys as it allows you to move beyond your mind & your body, & connect with something greater, the Divine, your Higher Self. This expansive experience can provide healing at an incredibly deep level, clarity, & divine guidance on situations/choices/challenges in your life, past or present.
At our breathwork & sound healing journeys we provide you with 2 different styles of breathwork that you can choose on the day, depending on how you feel & what type of experience you desire.
- Holotropic breathwork; this style is where you are supported to breathe in and out through your mouth for a certain period of time, which allows the logical mind to take a backseat, & can induce an altered state of consciousness. People who use this style of breathwork, along with the sounds we create, can often experience visions, emotional releases, connection to their higher selves and/or passed over loved ones.
- Pranayama; this is where you control your breath by a gentle, yet deep breathing style. We support this to be done through either the mouth or the nose. The mouth will give you a more activating sensation throughout your sound journey.
Each style of breathwork has its place and a unique list of benefits, which we discuss before the Sound Healing commences. We will support you to choose which breathwork is best for you on that given day!
There is so much more we want to share with you about the power of Sound Healing, and for that, you'll have to just give it a go to truly find out for yourself.
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Where is it happening?
18 Strathaird Rd, Bundall QLD 4217, Australia, 18 Strathaird Rd, Bundall QLD 4217, Australia,Gold Coast, Queensland, BundallEvent Location & Nearby Stays:
