BreathWork & Sound Bath
Schedule
Fri, 01 May, 2026 at 07:00 pm
UTC-06:00Location
Misty Ridge Retreat B and B, 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4 | Millarville, AB
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Join Jess Meister of Mindful Body Experience for a 60–75 minute Breathwork session with energy healing, followed by a 30-minute sound journey with the Alchemy Crystal Singing Bowls.What is the power of Breathwork? What are the benefits?
✨ Deep Emotional Release Breathwork helps release suppressed emotions and trauma, leaving you feeling lighter, more balanced, and at peace.
🧠 Enhanced Mental ClarityThis journey clears mental fog, promotes focus, and fosters a sense of calm - allowing you to approach life with greater clarity and intention.
⚡️ Physical & Energetic RejuvenationExperience a nervous system reset, improved energy flow, and deep relaxation that rejuvenates your entire being.
What are the 9 Layers of the 9D Experience?
9D Multidimensional Sound Experience
Binaural Brain Entrainment
Solfeggio Frequencies
Isochronic Brainwave Tones
432 Hz Harmonic Tuning
Somatic Breathwork
Subliminal Hypnotic Therapy
Guided Vocal Coaching
Bioacoustic Sound Effects
After the 9D Breathwork journey, you’ll be guided into a restorative sound session to help ground and center you in the present moment. The vibrations of the Alchemy Crystal Singing Bowls support you in integrating the work and stepping into a more peaceful, elevated state of being.
What to Bring:Yoga mat, pillow, blanket, water, journal, chapstick - and your intentions.
Save the fees : Send an email to [email protected]
Contraindications + Waiver 9D Breathwork and Sound Baths is a powerful modality and may not be suitable for everyone. Please review the list of contraindications before attending. This session is not recommended for individuals with the following conditions:
Severe cardiovascular conditions
Epilepsy or seizure disorders
Schizophrenia or severe mental health diagnoses
Pregnancy (especially in the first trimester)
Recent major surgeries
Individuals on heavy medications or under the influence of substances
By purchasing a ticket and participating in this session, you acknowledge that you have reviewed the contraindications and are voluntarily choosing to participate. You agree to take full responsibility for your physical, mental, and emotional well-being during the session, and release Jess Meister and Mindful Body Experience from any liability.
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Where is it happening?
Misty Ridge Retreat B and B, 112196 266 Ave W Suite 1, Foothills County, AB T1S 3B4, 112196 266 Ave W, Foothills County, AB T1S 3B4, Canada, MillarvilleEvent Location & Nearby Stays:
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