Breathwork & Sound Bath at Old Town Healing

Breathwork and sound bath are back at Old Town Healing — and now they're together in one class. We'll start with 30–45 minutes of conscious connected breathwork, then go straight into 15 minutes of sound bath, so what the breath opened up has time to settle in and integrate. No experience needed. Come as you are, wear something comfortable, and let yourself be taken care of for an hour. Mats, cushions and blankets are provided. Mondays 6:30–7:30 PM — $20, spots limited to 12. No class November 23. 📍 Old Town Healing, 121 North Mead, Suite 103, Wichita, KS 67202. Book your spot at the ticket link. Questions? Text 805-598-4408 — text is the fastest way to reach me. #OldTownHealing #WichitaKansas
Paid in full at time of booking.
Please note: this breathwork is contraindicated for pregnancy and high blood pressure.