Breathwork & Flow

Name: Breathwork & Flow
Start: 2026-02-21T08:00:00-06:00
End: 2026-02-21T09:00:00-06:00
Location: 1701 S Lindbergh Blvd

Schedule

Sat Feb 21 2026 at 08:00 am to 09:00 am

UTC-06:00

Location

1701 S Lindbergh Blvd | St. Louis, MO

Move, breathe, recharge
About this Event

Join us for a guided yoga session with Dr. Ashley Kumar, DPT, Breathwork Specialist. The hour will include a gentle yoga flow suitable for all levels with a focus on breathing techniques to activate calmness in the nervous system. Dr. Kumar will lead us in how to move from surviving to thriving.

Where is it happening?

1701 S Lindbergh Blvd, 1701 South Lindbergh Boulevard, St. Louis, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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