Breathwork & Crystal Meditation

https://redefinewellness.asia/courses/meditation-class/

Breathwork and crystal meditation is a powerful healing practice aimed to promote relaxation, clarity, and overall well-being.

This Breathwork and Crystal Meditation incorporates specific breathing techniques while focusing on various crystals’ energies which can deepen relaxation and enhance the overall meditation experience. We will use various techniques within breathwork to achieve specific outcomes, such as stress reduction, increased focus, or emotional release.

This practice involves using crystals, which are believed to have certain energies and properties, to facilitate meditation and healing. Practitioners will be guided to place crystals on their body or hold them in their hands. The idea is that different crystals resonate with different energies and can help align and balance one's own energy fields. This can lead to a deeper meditative state, enhanced spiritual awareness as well as a sense of emotional healing, clarity and well-being.

Crystals will be provided for use in class. Suitable for beginners and practitioners.

Class Schedule (Singapore Time) :

Evening Class - Every Thursday @6.30pm - 7.30pm

Venue : 333B Beach Road Level 3, Singapore 199563

Class Fees : S$50/pax for each session

Our Packages
​1) Silver - S$​4​50 for 10 classes
​2) Gold - S$​800 for 20 classes
​3) ​Diamond - S$​1​500 for ​50 classes

Chat with Shirley at +65-91992684 to know more!

Facilitator – Shirley Tay

Shirley Tay is the co-founder of ReDefine Wellness. She is a Sound Meditation and Energy teacher, training and certifying Sound and Energy Therapist. She empowers people to heal through emotional, relationship, mental, spiritual wellness and life purpose coaching. Besides offering personalised Innerchild therapy, Past Life Regression and Between Life therapy, she also leads Meditation and Wellness workshops and retreats, for both individual, private groups and corporates.

For any additional questions or information, please contact Shirley at +65-91992684 or [email protected]

For more details and information on workshops and classes schedule, please visit our website : https://redefinewellness.asia/view-schedule/

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Host or Publisher Shirley Tay