Breathwork and Meditation with Ally
Schedule
Mon Aug 18 2025 at 07:30 pm to 08:30 pm
UTC-07:00Location
44 Plaza Circle, Salinas, CA, United States, California 93901 | Salinas, CA
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In this class, you'll learn the powerful practices of breathwork and meditation to cultivate mindfulness, reduce stress, and enhance your overall well-being. You'll explore various breathing techniques designed to release tension, promote relaxation, and improve mental clarity. Whether you're new to these practices or looking to deepen your existing practice, this class offers a safe and nurturing environment to explore breath as a tool for healing and personal growth. No prior experience is necessary.
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Where is it happening?
44 Plaza Circle, Salinas, CA, United States, California 93901Event Location & Nearby Stays:
