Breathwork and Meditation Circle

Experience the magic of conscious breathing at our Breathwork and Meditation Workshop.

Breathwork is a holistic and intentional practice that involves conscious control and manipulation of one's breathing patterns to improve physical mental and emotional well-being.

During the two and a half hour workshop I lead;

✅ a guided meditation with or without gentle movement

✅ technique demonstrations and discussion

✅ up to an hour and a half of guided breathwork

✅ a safe space for questions and emotional exploration

Breathwork offers;

✅ Stress reduction

✅ Releases held trauma

✅ Emotional regulation

✅ Assists with pain management

Breathwork and meditation workshops are limited to 4 participants providing detailed attention and care.

Cost: $80 per ticket. Everything you need is provided; just come with an open mind and wear comfy clothes. After your ticket purchase you will receive an email with details of the workshop including information about Breathwork what to wear and bring etc.

Shanie Sim

I am a dedicated Transpersonal Breathwork facilitator with over 450 training hours and 10 years’ experience. Breathwork changed my life and I love to hold space to share its magic. I am proudly a Professional Member of the Australian Breathwork Association

“Shanie held space with a compassionate integrity that made me feel like I was home and safe to feel transmute release and integrate with complete freedom. I can highly recommend gifting and honouring yourself a session with Shanie.”

- Sarah B.

Can’t make it to this event but would love to know more? I have a range of offerings and free resources on my website https://www.breathworkwithshanie.com.au 

Host or Publisher Breathwork With Shanie