2024 NEW Yoga Beginners 4 Week Course Karrinyup | Monday 1st July | 6-7PM

Name: 2024 NEW Yoga Beginners 4 Week Course Karrinyup | Monday 1st July | 6-7PM
Start: 2024-07-01T18:00:00+08:00
Location: YogaLife

Schedule

Mon Jul 01 2024 at 06:00 pm

UTC+08:00

Location

YogaLife | Perth, WA

2024 START YOUR YOGA JOURNEY
Beginners Yoga Course (4 weeks) $100 Mondays 6:00pm - 7:00pm (1hr)
+ Monday 1st July
BOOK NOW (these courses book out quickly so book NOW to avoid disappointment).
This course is for Beginners to Yoga. No experience required. During this 4 week course, you will learn the foundations of Yoga in a safe and systematic way.
These intimate group experiences offer a safe, nurturing and inspiring setting to begin your yoga journey. You will leave the course understanding basic yoga techniques and foundation poses. A must for those wanting to build their confidence and understanding in this ancient art, philosophy and science that is Yoga.
What you will learn:
- Practice foundation asanas (postures) - standing, seated and supine
- The correct alignment in each foundational posture
- Learn the anatomical benefit of each asana (posture)
- Breath exercises to improve lung capacity and function
- Introduction to meditation & mindfulness

Price: $100 for 4 weeks
Starting date 2024:
- Monday 1sy July 2024 - Monday 22nds July 2024 (NOW OPEN FOR BOOKINGS)

Ideally, in a perfect world, you would start on Week 1 and attend each week until Week 4. But life gets busy, so if you miss a session, or start halfway through this is no biggie. This is a 'rolling course', meaning if you miss a session, you can make up the class at the end of your 4 weeks or attend a general class instead. What's important is that you will finish the 4 weeks feeling confident in your ability to practice Yoga safely and confidently.
How to book:
Places are limited and fill up fast so you will have to make payment to reserve your place.
You can book & pay online in the link below:
https://www.yogalifeaustralia.com/beginners-yoga.html
Alternatively, you can make a bank transfer. Message or email for bank details.

Where: YogaLife, 27 Thomas Way, Karrinyup

What to bring:
All props, including yoga mats, are provided, however, we encourage you to BYO mat. Wear comfortable loose clothing. WA Health department regulations relating to Covid-19 apply.
If you have any questions please email [email protected]
Visit: www.yogalifeaustralia.com
We look forward to meet you soon!