Breathwork and Journaling Class to Build Mindfulness Skills

Breathe. Reflect. Reset.

In honor of Wellness Week, join us on January 31 for a grounding Breathwork & Journaling experience inside eLo aromatherapy studio. Through intentional breath, guided reflection, and essential oils, we’ll create space to release, realign, and reconnect.

Come as you are—no experience needed.

Just bring your journal and an open heart 🤍

Spots are limited to keep the space intimate.

Reserve your mat and join us for this nourishing pause.

Journals and mats will be provided.

Upon ticket purchase, under Order Special Instructions: please include your IG handle

Know what’s Happening Next — before everyone else does.

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Host or Publisher KITANA CASH (@THESOCIETYEMPIRE)