Breathing Workshop
Schedule
Sat Oct 25 2025 at 10:00 am to 12:00 pm
UTC-07:00Location
Glaser Center | Santa Rosa, CA

About this Event
Unlock practical tools to move, speak, and sing with ease. This hands-on workshop blends body mapping with clear, take-home strategies so you can reduce tension, improve breath coordination, and communication with confidence on stage and in everyday life.
You’ll learn to:
- Build healthy, sustainable patterns for movement and breath
- Understand the mechanical process behind how we breathe
- Free excess tension to improve tone, resonance, and projection
- Increase ease, balance, and poise in any performance or speaking setting
- Access a fuller, more natural breath for reliable support.
What to expect:
- Guided movement exploration and gentle mapping exercises
- Simple applications for speaking and singing (all styles welcome)
- Personalized cues for self-assessment and home practice
- Supportive, inclusive environment open to all experience levels.
You’ll receive concise reference materials with checklists for daily use and practice prompts to reinforce new habits. Wear comfortable clothes; bring water and a notebook. No prior experience required.
Where is it happening?
Glaser Center, 547 Mendocino Avenue, Santa Rosa, United StatesEvent Location & Nearby Stays:
USD 7.18 to USD 55.20