Breathing Workshop

Schedule

Sat Oct 25 2025 at 10:00 am to 12:00 pm

UTC-07:00

Location

Glaser Center | Santa Rosa, CA

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Hands-on workshop using body mapping to reduce tension, improve breath coordination, and communication with confidence on stage.
About this Event

Unlock practical tools to move, speak, and sing with ease. This hands-on workshop blends body mapping with clear, take-home strategies so you can reduce tension, improve breath coordination, and communication with confidence on stage and in everyday life.

You’ll learn to:

  • Build healthy, sustainable patterns for movement and breath
  • Understand the mechanical process behind how we breathe
  • Free excess tension to improve tone, resonance, and projection
  • Increase ease, balance, and poise in any performance or speaking setting
  • Access a fuller, more natural breath for reliable support.

What to expect:

  • Guided movement exploration and gentle mapping exercises
  • Simple applications for speaking and singing (all styles welcome)
  • Personalized cues for self-assessment and home practice
  • Supportive, inclusive environment open to all experience levels.

You’ll receive concise reference materials with checklists for daily use and practice prompts to reinforce new habits. Wear comfortable clothes; bring water and a notebook. No prior experience required.

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Where is it happening?

Glaser Center, 547 Mendocino Avenue, Santa Rosa, United States

Event Location & Nearby Stays:

Tickets

USD 7.18 to USD 55.20

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