Breathing with BizStarts

BREATHING WITH BIZSTARTS

STRESS RELIEF • PRESENCE • PERFORMANCE

In today's fast-paced, high-stakes environments, leaders and entrepreneurs need more than strategy, they need tools to sustain their well-being. Explore easy-to-learn breathing practices that reduce anxiety, regulate emotions, and foster a deeper sense of inner peace.

Join Jen Murray, founder of High Vibe Healing Collective, for a practical and experiential session exploring how conscious breath-work practices can:

• Reduce stress and improve focus
• Support clearer decision-making
• Strengthen resilience and emotional regulation

This session is designed for professionals navigating constant change. No prior experience needed, just a willingness to pause, breathe, and lead with greater clarity.

Host or Publisher BizStarts