Breathing in the Moonlight
Schedule
Sun, 04 Jan, 2026 at 02:00 pm
UTC-05:00Location
1119 State Route 3 N, Gambrills, MD 21054-1787, United States | Gambrills, MD
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🌙 Breathing in the Moonlight: A New Year Shadow-Release JourneyNew Year Breathwork + Guided Shadow Meditation + Soundbath
🗓 Sunday, January 4th | ⏰ 2:00 PM | 📍 Jazzercise, Gambrills, MD
$15 Early Access Ticket (Regular value: $35)
Holiday discount through Christmas — price increases afterward.
Begin 2026 with ease, not pressure. This special New Year session is priced to support you as you step into your next chapter.
✨If you’re entering the year carrying emotional weight, and you’re ready to set down… you’re not alone.
This experience gently guides you inward — without overwhelm — so you can release what no longer supports who you are becoming.
What to Expect
• A calming guided visualization
• Active breathwork while in a relaxed meditative state
• Emotional release + somatic grounding
• Sound healing for nervous system balance
• Integration + a supportive return to the present
This practice blends:
✨ Shadow work (trauma-informed guidance)
✨ Meditation that engages both body + subconscious mind
✨ Conscious breath to untangle emotional tension
✨ Soul-aligned clarity for the year ahead
You will leave feeling lighter, clearer, and more connected to yourself — your voice, your boundaries, your truth.
Because letting go is the most powerful way to begin again.
And you hold the power to do that.
I’m here to guide you back to the rhythm of who you truly are.
➡ Reserve your spot — space is limited
Bring a mat, water, blanket, eye mask, and an open heart.
đź’« What to Expect:
A guided rhythmic breathing journey to release stuck energy and emotions
Music and sound healing to amplify the experience
A sacred, supportive space to feel, move, cry, or simply be
Time for grounding, reflection, and integration afterward
🛑 Important to Know:
Come hydrated, avoid a heavy meal beforehand, and be open to wherever the breath may take you. All emotions are welcome. You are safe here.
No prior experience necessary. Just bring a yoga mat, a blanket, and your willingness to begin again.
🌑 Start where you are. Breathe into what's ready to rise.
👤 About Donna
Donna S. Conley is a certified trauma-informed breathwork facilitator, a USUI Holy Fire Reiki Master, a sound healer, a meditation teacher, and the founder of Wild Moon Healers—a transformational healing space that blends spiritual practices, lunar wisdom, and holistic mental health.
With years of experience guiding others through emotional healing and energetic alignment, Donna creates a safe, soulful environment for deep personal transformation.
She is also the author of the Wild Moon Healing book series and the creator of The Energetic Path course—a framework that helps people reclaim their rhythm, reconnect with their truth, and live from energetic integrity.
This isn’t just breathwork—it’s a journey home to yourself.
⚠️ Medical Disclaimer
Breathwork is a powerful and active healing modality that can affect your physical, emotional, and energetic systems. As with any intensive practice, it's important to know your body and consult with a healthcare provider if you have concerns.
Breathwork may not be suitable for individuals with:
Severe asthma or respiratory conditions (unless cleared by a doctor)
Cardiovascular issues, including high blood pressure not controlled by medication
Epilepsy or seizure disorders
A history of aneurysms
Pregnancy (in later stages or considered high-risk)
Diagnosed psychiatric conditions such as schizophrenia or bipolar disorder (unless under the care of a physician)
Recent surgeries, hernias, or significant GI conditions like small hiatal hernias—modifications may be required
If you have any of the above, please don't hesitate to contact Donna directly before attending to determine if this session is suitable or if modifications can be made.
You are always encouraged to listen to your body, breathe at your own pace, and take rest when needed. Your safety is sacred here.
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Where is it happening?
1119 State Route 3 N, Gambrills, MD 21054-1787, United StatesEvent Location & Nearby Stays:
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