Breathing in the Moonlight - Clear the Static

Name: Breathing in the Moonlight - Clear the Static
Start: 2025-10-15T18:30:00-04:00
Location: 1119 State Route 3 N, Gambrills, MD 21054-1787, United States

Schedule

Wed, 15 Oct, 2025 at 06:30 pm

UTC-04:00

Location

1119 State Route 3 N, Gambrills, MD 21054-1787, United States | Gambrills, MD

Breathing in the Moonlight: Clear the Static
Part of the "Breathing in the Moonlight" series

🗓 Wednesday, October 15th | ⏰ 6:30 PM | 📍 Jazzercise, Gambrills, MD

Have you ever felt stuck in your head… disconnected from your body… craving something deeper than meditation?
This is your invitation to experience it firsthand.
Join Donna Conley for a powerful active breath meditation experience designed to awaken your energy, release emotional tension, and reconnect you to your inner rhythm.
I’ll be right there beside you—helping you move through what’s stuck, and breathe into what’s possible.
This isn't just about breathing deeply—it's about breathing intentionally, breathing fully, and breathing truth back into your body.

💫 What to Expect:
A guided rhythmic breathing journey to release stuck energy and emotions
Music, sound healing, and essential oils to amplify the experience
A sacred, supportive space to feel, move, cry, or simply be
Time for grounding, reflection, and integration afterward

🛑 Important to Know:
Come hydrated, avoid a heavy meal beforehand, and be open to wherever the breath may take you. All emotions are welcome. You are safe here.
No prior experience necessary. Just bring a yoga mat, a blanket, and your willingness to begin again.
Start where you are. Breathe into what's ready to rise.

This isn’t just breathwork—it’s a journey home to yourself.