Breathe Yin
Schedule
Thu Nov 21 2024 at 06:30 pm to 08:00 pm
UTC-08:00Location
MedFit Center | Costa Mesa, CA
About this Event
*This Class Is A Coed Workshop*
Join us for the next class of our “Breath Yin” series. A rejuvenating Acupuncture, Breathwork, and Reiki Workshop, where we focus on grounding, stress relief, and managing anxiety. In today's world where we are non-stop busy and often burnt, taking time for your self-care is crucial.
This workshop welcomes everyone regardless of experience level. Embrace intentional breathing combined with the soothing practice of acupuncture for a deeper connection with yourself and to regulate your nervous system.
Breathwork is an incredible modality for healing, expanding your subconscious mind, releasing blocks, and reprogramming beliefs. Through the power of breath, we activate different parts of your parasympathetic nervous system, creating positive shifts in your energetic state and overall well-being.
Reiki is a versatile support system that addresses stress, emotional challenges, anxiety, and more. It promotes personal growth, mental clarity, and inner peace. Whether you're dealing with physical symptoms or trauma. Reiki is a reliable ally that boosts energy, motivation, and purpose, aligning you with your authentic self.
Acupuncture has been used for thousands of years to heal the physical and mental self. It is used to calm the mind, shift out of the fight or flight response and reduce cortisol levels.
Combining Breathwork, Reiki and Acupuncture into a single evening will completely transform your mind and body into a place of healing, calmness and rejuvenation.
Experience the transformative benefits of these practices and invest in your mental and physical health with us. All are welcome!
WHAT TO WEAR/BRING
Wear comfortable clothing. Yoga class vibes. Bring a light sweater and even a blanket. Bring your yoga mat or anything that will make you comfortable to lay on the ground. Bring water if you would like to.
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Victoria is a nationally board-certified acupuncturist with over 5 years of experience. She utilizes traditional Chinese medicine modalities to treat pain, digestive concerns, women’s health, hormonal imbalances, stress, fatigue, and even facial rejuvenation. She believes that true healing can only happen when the patient and doctor are both invested in the healing process.
Kourtney is dedicated to guiding men and women back to themselves so they can reconnect back to life and their desires. She is a somatic breath activation practitioner, empowerment coach and reiki Master. With 10 years in the wellness industry and 4 years holding client sessions in multiple modalities. Breathwork has been such a sacred space to hold. Witnessing people come into the space skeptical, nervous, stressed, worried about what may come up, to leaving in peace and liberation having released what no longer serves you . She can’t wait to guide you through this session.
NOTE: The breathwork is an “active meditation,” for this reason, it is not safe if YOU ARE PREGNANT or have other medical conditions you’re concerned with, such as heart conditions, please consult your doctor about these medical conditions before purchasing this class. Kourtney and Victoria are not responsible for anything that may happen during the class.
As per industry standards, no refunds or exchanges will be offered.
By attending, you consent to the use of any photography or videography for romotional purposes by Kourtney Deasey & Victoria Moreno.
Choose this class intuitively, we trust your ability to follow your desire when you feel called.
Where is it happening?
MedFit Center, 151 Kalmus Drive, Costa Mesa, United StatesEvent Location & Nearby Stays:
USD 71.21