Breathe, Shift, Thrive: A Yoga Series on Changing Habits.
Schedule
Sun Feb 02 2025 at 02:00 pm to 04:00 pm
UTC-05:00Location
14 E. 1st Street Suite A, Monroe, MI, United States, Michigan 48161 | Monroe, MI
Advertisement
Changing habits is an empowering process that allows individuals to take control of their lives and make meaningful improvements. Whether you want to break free from unproductive patterns or cultivate healthier behaviors, understanding the dynamics of habit change is essential for success. Why Change Habits?
~ Personal Growth: Changing habits can lead to significant personal development, fostering resilience and adaptability.
~ Improved Health: Adjusting unhealthy habits can enhance physical and mental well-being, leading to a longer, more vibrant life.
~ Enhanced Productivity: By replacing unproductive routines with effective ones, you can increase your efficiency and achieve your goals more swiftly.
~ Greater Happiness: Positive habit changes can lead to increased satisfaction and joy in everyday life, contributing to overall happiness.
Join Malissa for an engaging and transformative series designed to help you establish and maintain good habits that can lead to a more fulfilling and balanced life.
Each session will be imbued with Yoga, storytelling, and discussion.
5 Sessions:
February 2nd
February 16th
March 2
March 16
March 30
Time: 2:00PM to 4:00PM
Cost: $175 or unlimited members, or if you purchase your space before January 20.
$199 after January 20th.
Limited to 11 participants.
Please bring your yoga mat, and a journal/notebook.
All other materials (including a workbook) will be provided.
Advertisement
Where is it happening?
14 E. 1st Street Suite A, Monroe, MI, United States, Michigan 48161Event Location & Nearby Stays:
