Breathe, Sauna, Plunge
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A midweek reset featuring immersive breathwork, sauna and cold plunge in a unique outdoor setting.
Join us for an evening of guided breathwork, wood-fired sauna and cold dip - surrounded by nature, fresh air and open sky.
We’ll begin with simple movement before going into a breathwork journey to bring you from “doing” mode into “being”.
Then contrast therapy moving between heat of the sauna tents and a selection of cold plunges..all at your own pace, using your breath to guide you through.
Expect:
Guided breathwork with headsets
Wood-fired sauna
Cold dip
Outdoor setting surrounded by nature
A unique, relaxed venue in Hawk Green
Small group, supportive atmosphere
Time to properly switch off
Perfect if you’re feeling wired, stressed, achy, flat, overstimulated, or just need something different midweek.
£28. Limited spaces
Join us for an evening of guided breathwork, wood-fired sauna and cold dip - surrounded by nature, fresh air and open sky.
We’ll begin with simple movement before going into a breathwork journey to bring you from “doing” mode into “being”.
Then contrast therapy moving between heat of the sauna tents and a selection of cold plunges..all at your own pace, using your breath to guide you through.
Expect:
Guided breathwork with headsets
Wood-fired sauna
Cold dip
Outdoor setting surrounded by nature
A unique, relaxed venue in Hawk Green
Small group, supportive atmosphere
Time to properly switch off
Perfect if you’re feeling wired, stressed, achy, flat, overstimulated, or just need something different midweek.
£28. Limited spaces
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Where is it happening?
Marple, Stockport, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherRecovery Nights Out
