Breathe into a New You

Join me for a breathwork + somatic healing workshop to release emotional baggage from 2024 + step into the new year with clarity + purpose!
Through intentional, diaphragmatic breathing, movement, guided reflection, + community connection, we’ll create space to:
✨ Align your mind and body
✨ Reconnect with your inner self
✨ Set meaningful intentions for the year ahead
This 2.5-hour experience will help you let go of what no longer serves you + open yourself up to new possibilities with a renewed sense of purpose.
📅 Date: Saturday, January 25, 2025
⏰ Time: 2:00 PM – 4:30 PM
📍 Location: @komposeyoga | 6201 Winthrop Ave
💵 Price: $55
💌 Reserve your spot at https://share.fitdegree.com/?e=24792
Start the year grounded, aligned, and ready for all that’s to come. Are you ready to release, align, + renew? 🤍

Host or Publisher Brittney Untethered