Breathe, Black Man.

Name: Breathe, Black Man.
Start: 2025-03-01T10:00:00-05:00
End: 2025-03-01T11:00:00-05:00
Location: Emanate Indy Holistic Wellness

Schedule

Sat Mar 01 2025 at 10:00 am to 11:00 am

UTC-05:00

Location

Emanate Indy Holistic Wellness | Indianapolis, IN

Come join us for a day of relaxation, empowerment, and community support for Black men to unwind, connect, and breathe freely.
About this Event

Breathe, Black Man

Welcome to a transformative event designed to empower and uplift Black men. Join us at Emanate Indy Holistic Wellness Hosted By: Christian Massey of The Listening Space and TSHC for a day of self-care, healing, and community. This in-person gathering will feature workshops, discussions, and activities focused on mental health, wellness, and personal growth. Take this opportunity to connect with like-minded individuals, share your experiences, and learn valuable tools to enhance your well-being. Let's come together to breathe, reflect, and support each other on this journey. See you there!

Agenda

🕑: 10:00 AM - 10:05 AM
Greetings
🕑: 10:05 AM - 10:15 AM
Intro to Breath work
Host: Christian Lorine
🕑: 10:15 AM - 10:50 AM
Gentle Yoga For Beginners
Host: Christian Lorine
🕑: 10:50 AM - 11:00 AM
Meditation/Intentional Rest Practice/Closing
Host: Christian Lorine