Breathe, Belong, Become: Forest Bathing for the Soul & Sustainability

Name: Breathe, Belong, Become: Forest Bathing for the Soul & Sustainability
Start: 2025-09-26T18:00:00-05:00
End: 2025-09-26T19:30:00-05:00
Location: Lake Zorinsky

Schedule

Fri Sep 26 2025 at 06:00 pm to 07:30 pm

UTC-05:00

Location

Lake Zorinsky | Boys Town, NE

Join Conservation Nebraska on September 26th from 6:00-7:30pm and step away from the noise of daily life and immerse yourself in the tranquility of nature at Lake Zorinsky with Denise Legg Braverlly, M.A., LIMHP, LIPC - Owner and Therapist of Hope & Wellness Center, P.C.
This guided Shinrin-yoku session—commonly known as forest bathing—invites you to slow down, breathe deeply, and engage your senses in a restorative encounter with nature. Throughout the walk, you’ll be encouraged to let go of distractions, attune yourself to the rustling leaves, the scent of earth, and the quiet pulse of the natural world. By practicing presence in the forest, you will nurture both mental well-being and an appreciation for the environment.
To conclude our experience, we’ll gather for a brief journaling session, offering space to reflect on the journey, express thoughts on conservation, and explore your own evolving connection to
nature. Whether this walk sparks new insights, soothes the mind, or strengthens your commitment to protecting the natural world, our hope is that you leave feeling more grounded, inspired, and deeply connected to the beauty around you.
Let nature guide you toward mindfulness, renewal, and a greater commitment to protecting the world around us!
Let us know you're coming by registering in advance: https://secure.everyaction.com/2m8ZRmwqtEWC2LtnMELnQg2
Meeting Location: At the shelter located off of 156th Street (the south entrance) at Lake Zorinsky. Look for the Conservation Nebraska feather flag!