Breathe & Restore: A Salt Cave Breathwork & Meditation Experience
About this Event
Breathwork & Meditation in the Salt Cave
Restorative Breathwork & Meditation for Nervous System Regulation
Take a pause from the demands of daily life and join us for a deeply restorative experience inside the beautiful salt cave at Altered States Wellness. Led by Tiffany Bays, MS, LPC, CMNCS, a specialist in holistic psychotherapy and breathwork, this intimate one-hour session combines guided breathwork and meditation to help calm the mind, regulate the nervous system, and reconnect with yourself.
Each session is limited to 4 participants, creating an intimate and personalized environment for deeper relaxation and renewal.
Session Times:
• 2:00 PM – 3:00 PM
• 3:30 PM – 4:30 PM
• 5:00 PM – 6:00 PM
Pricing: $25 per person
Want to extend your self-care experience? Explore additional wellness services before or after your session and discover everything Altered States Wellness Glade Parks has to offer. Visit alteredstateswellness.com to learn more.
Where is it happening?
USD 25.00
