Breathe & Renew : A Winter Solstice Breathwork Journey
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✨ Breathe & Renew: A Winter Solstice Breathwork Journey
As the year draws to a close and the nights reach their longest, the Winter Solstice offers us a beautiful invitation to pause, to step away from the busyness of December, to breathe and to reflect on the year that has been. An opportunity to make space for what you would like to carry forward into the year ahead.
On Sunday 20th December, we'll be gathering at The Core in St Ives for a special, extended Conscious Connected Breathwork journey to honour the Winter Solstice and the quiet return of the light.
This will be a slower, more spacious journey than my usual sessions, offering time to settle deeply into yourself, release what no longer needs to be carried, and reconnect with your own inner wisdom.
There will be space to honour the experiences, challenges, lessons and moments of joy that have shaped your year - and to gently consider what you might like to welcome into the next.
Then, rather than simply heading home, we'll stay together for a little while longer. ❤️
We'll have time to rest and integrate, enjoy a warming seasonal drink and festive treat, and share some gentle connection in the warm glow.
No experience with breathwork is needed. You don't need to arrive with an intention or anything figured out. Just come as you are.
✨ Extended breathwork journey
✨ Winter Solstice theme of reflection, release & renewal
✨ Warm, intimate group setting
✨ Seasonal drink & festive treat
✨ Time to rest, integrate and connect
✨ Everyone welcome
Sunday 20th December | 18:00
The Core, St Ives | £35
If December usually feels like a whirlwind of doing, organising and giving, perhaps this could be your opportunity to step out of it for a couple of hours and simply be.
A chance to honour the year you've lived, breathe out what you're ready to leave behind, and welcome the returning light.
Come as you are. Breathe. Renew. Come home to yourself. ✨
For full details and to book your place, please visit:
https://nourishingbreath.co.uk/.../breathe-renew-winter
As the year draws to a close and the nights reach their longest, the Winter Solstice offers us a beautiful invitation to pause, to step away from the busyness of December, to breathe and to reflect on the year that has been. An opportunity to make space for what you would like to carry forward into the year ahead.
On Sunday 20th December, we'll be gathering at The Core in St Ives for a special, extended Conscious Connected Breathwork journey to honour the Winter Solstice and the quiet return of the light.
This will be a slower, more spacious journey than my usual sessions, offering time to settle deeply into yourself, release what no longer needs to be carried, and reconnect with your own inner wisdom.
There will be space to honour the experiences, challenges, lessons and moments of joy that have shaped your year - and to gently consider what you might like to welcome into the next.
Then, rather than simply heading home, we'll stay together for a little while longer. ❤️
We'll have time to rest and integrate, enjoy a warming seasonal drink and festive treat, and share some gentle connection in the warm glow.
No experience with breathwork is needed. You don't need to arrive with an intention or anything figured out. Just come as you are.
✨ Extended breathwork journey
✨ Winter Solstice theme of reflection, release & renewal
✨ Warm, intimate group setting
✨ Seasonal drink & festive treat
✨ Time to rest, integrate and connect
✨ Everyone welcome
Sunday 20th December | 18:00
The Core, St Ives | £35
If December usually feels like a whirlwind of doing, organising and giving, perhaps this could be your opportunity to step out of it for a couple of hours and simply be.
A chance to honour the year you've lived, breathe out what you're ready to leave behind, and welcome the returning light.
Come as you are. Breathe. Renew. Come home to yourself. ✨
For full details and to book your place, please visit:
https://nourishingbreath.co.uk/.../breathe-renew-winter
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Where is it happening?
The Core, St Ives Community Orchard, Penbeagle Lane, TR26 2HS Saint Ives, United Kingdom, St Ives, United Kingdom
Event Location & Nearby Stays:
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Host or PublisherNourishing Breath
