Breathe & Relax: Guided Meditation in Dubai’s Beaches & Park - UTTEERN YOGA

( It’s a paid event 100 AED )

To attend this practice, please connect directly on WhatsApp at +971 545367991

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🌊 Breathe & Relax: Guided Meditation in Dubai’s Beaches & Parks 🌿
Feeling overwhelmed by the fast pace of city life? Take a mindful pause with us.
Join our peaceful guided meditation session in the calming surroundings of Dubai’s stunning beaches and lush parks — the perfect natural escape to release stress, reduce anxiety, and reconnect with yourself.
This session is specially designed to help you:

• 🌿 Let go of daily tension
• 🌬️ Calm anxious thoughts through deep breathing
• 🧘‍♀️ Feel grounded, centered, and more present

Whether you're completely new to meditation or already have a practice, you’ll be guided step-by-step in a warm, supportive space.
🧠 Perfect for those dealing with:

• Anxiety or stress
• Restlessness or burnout
• Trouble relaxing or sleeping

🧘‍♀️ What to Expect:

• Gentle breathwork to release tension
• Guided mindfulness and body scan meditation
• A peaceful, judgment-free atmosphere

🧺 What to Bring:
*A yoga mat or cushion, water bottle, and an open heart
Come as you are — no experience needed. Let’s breathe, unwind, and simply be.
✨ Relax your body. Refresh your mind. Reconnect with yourself. ✨

Host or Publisher Uttam Kumar