Breathe & Paint

Name: Breathe & Paint
Start: 2025-08-31T14:00:00-04:00
End: 2025-08-31T15:30:00-04:00
Location: 30 E Mulberry St, Lebanon, OH, United States, Ohio 45036

Schedule

Sun Aug 31 2025 at 02:00 pm to 03:30 pm

UTC-04:00

Location

30 E Mulberry St, Lebanon, OH, United States, Ohio 45036 | Lebanon, OH

Take a pause and reconnect with your inner calm in this wellness-forcused session that combines guided breathwork with mindful painting. We’ll begin with intentional breathing techniques designed to regulate the nervous system, reduce stress and bring the body into a state of balance. With a relaxed mind and open heart, you’ll transition into a gentle painting experience - no art skill required- where creativity becomes a tool for reflection, emotional release and self-care. This session is designed to support mental clarity, emotional well-being and a deeper connection yourself.
REGISTRATION REQUIRED! Cost is $30.00 and will be due upon registration. REGISTRATION WILL CLOSE 8/29! Please email [email protected] for registration details.