Breathe & Dance

Breathe & Dance

Come join us for a rejuvenating experience at the Silver Road Community Centre in Norwich, UK. Let's dance our worries away and breathe in positivity. This in-person event will uplift your spirits and energize your body. Don't miss out on this opportunity to connect with others and find your groove. See you there!

What not to expect ...

x Alcohol

x Men

x Judgement

x Hangovers

x Risk of being spiked!

Why Ectstatic Dance?
It helps to make you more creative

Helps improve divergent thinking

Helps to break patterns and cycles of subconscious movement and ways of thinking

Improves emotional well-being

Reduces pain

Reduces feelings of depression anger, tension

Improves emotional intelligence and feelings of empathy

Improves social, cognitive and emotional health

Improves ability to connect with intuition

Connect with your inner beauty

Produces dopamine

Dancing together enhances Social bonding

Can stimulate feelings of eurphoria

Improve sense of self worth, confidence, self esteem , emotional well-being, Self empowerment

Host or Publisher Mae Wellness