Breathe & Bloom
Agenda
🕑: 03:00 PM - 03:30 PM
Arrive & Settle In
Info: **Slow Music • Grounding • Connection**
Guests arrive, get comfortable, and make their way to their yoga mat while soft, calming music creates a peaceful atmosphere.
🕑: 03:30 PM - 03:40 PM
Welcome + Introduction
Info: A brief welcome and introduction to Bre.a.the Meditation & Art Therapy, the hosts, and the experience we will share together.
We’ll walk through the evening’s activities and create an intention for our time together.
🕑: 03:40 PM - 04:00 PM
Emotional Check-In + Abundance Conversation
Info: 3:40 – 4:00 PM | Emotional Check-In + Abundance Conversation
Hosted by Lori & Bre
We’ll begin by checking in with ourselves and one another.
Each guest will share their name and how they are currently feeling, creating an opportunity to be present, heard, and connected.
From there, Lori will guide a conversation around:
“What does it mean to be abundant?”
We’ll explore abundance beyond material wealth and consider how our thoughts, beliefs, relationships, experiences, and inner well-being shape the way we experience abundance.
🕑: 04:00 PM - 04:30 PM
Breathwork & Soundbath
Info: Guided by Bre
Release tension and reconnect with your body through intentional breathwork exercises designed to help you slow down, become present, and create space within.
The breathwork will transition into a soothing sound bath, accompanied by intentional abundance affirmations to encourage feelings of openness, receiving, worthiness, and possibility.
Breathe. Receive. Release.
🕑: 04:30 PM - 04:50 PM
Bloom Art
Info: Led by Lita
Now, we turn our breath into art. ️
Using your breath as a creative tool, you’ll create your own Bloom Art—allowing your breath, movement, and imagination to guide the process.
No artistic experience is needed.
This is about expression, not perfection.
What will your breath create?
🕑: 04:50 PM - 05:00 PM
Closing Reflections
Info: Share • Reflect • Release
We’ll close our time together by coming back into community.
Guests will have an opportunity to reflect on their experience, share what came up for them, and offer a brief testimony or takeaway.
We’ll leave with one final intention:
What are you ready to Exhale, and what are you ready to Bloom into?
Where is it happening?
Event Location & Nearby Stays:
USD 0.00
