Breathe & Be: Guided Meditation + Sound Healing Experience with Anne Marie (05/07/26)
Schedule
Thu, 07 May, 2026 at 06:30 pm
UTC-05:00Location
8241 Wicker ave , Saint John, IN, United States, Indiana 46373 | Schererville, IN
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This experience is centered around the power of the breath your most accessible tool for healing, regulation, and presence.Through guided breathwork and meditation, you’ll learn to calm your nervous system, release tension, and reconnect with your body in a grounded and supportive way.
What This Supports:
• Reducing anxiety and stress
• Releasing stored tension in the body
• Increasing clarity and emotional balance
• Deepening mind-body connection
What to Expect:
• Guided breathwork techniques
• Meditation for grounding and awareness
• Gentle emotional and energetic release
• Deep relaxation and reset
Salt Cave Benefits:
• Enhances lung capacity and breath awareness
• Supports detoxification and immune health
• Deepens relaxation and mental clarity
Includes:
• Herbal tea + integration time
• Optional journaling
• A salt crystal to take home
Perfect for anyone wanting to feel more calm, centered, and connected.
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Where is it happening?
8241 Wicker ave , Saint John, IN, United States, Indiana 46373, 8241 Wicker Ave, St John, IN 46373-8878, United States, ScherervilleEvent Location & Nearby Stays:
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