Breath work workshop by DeAnna

Schedule

Sat Aug 10 2024 at 10:00 am to 12:00 pm

UTC-04:00

Location

200 E. Main St., 3rd Floor, Batavia, NY | Batavia, NY

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Saturday, August 10th 10 am - 12pm
Join us as we learn simple, but powerful techniques to enhance our physical and mental well-being.
A perfect tool for those who have anxiety!
We will study:
~Alternate nostril breathing
~Breath of fire
~A heart balancing meditation
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Where is it happening?

200 E. Main St., 3rd Floor, Batavia, NY, United States

Event Location & Nearby Stays:

Blue Pearl Yoga Studio

Host or Publisher Blue Pearl Yoga Studio

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