Breath Work Session with Genyca

One breath at a time. One Sunday at a time.

We're opening Self Care Sunday with something new — and if you've been curious about breathwork, this is your moment.

Start your morning in San Diego’s only speakeasy-style lounge from 9:30 to 10 AM. Ground yourself, set your intention, and ease into the morning in true Sessions fashion. Enjoy a special tasting experience sponsored by Pure Beauty (women-owned), presented with the iconic Storz & Bickel Volcano. ✨🌿

Meet Genyca (@breathworkembodied) — certified breathwork facilitator with a background in respiratory therapy, and the kind of guide who meets you exactly where you are. No experience needed. No pressure. Your breath takes it from here.

She opens with ceremonial cacao to help you drop in, then leads you through a guided, music-driven breathing journey designed to help your nervous system settle, your emotions move, and your awareness open up. This is somatic work, meaning we’re working with the body, not analyzing it.

Everyone experiences it differently. Some feel relaxed, emotional, tingly, or clear. Some have insight. Some just feel more present. There’s no right way — your body will give you exactly what it’s ready for.

In honor of Women’s Month, we are proud to welcome Genyca for her Sessions debut. This is just the beginning of her time with us.

• Raffle bags courtesy of Pure Beauty 🎁
• A group photo moment 📸
• Free lounge pass — come back for brunch when the lounge opens at 12 PM 🌞

Come exactly as you are. The rest unfolds naturally.

Bring your mat and a friend.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sessions House Team