Breath Work & Somatic Movement

Schedule

Wed Jun 03 2026 at 09:30 am to 10:30 am

UTC+01:00

Location

Lior Wellness Studio | St Leonards, EN

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A transformative morning practice combining breathwork and somatic movement, to help you feel grounded, present and alive in your body.
Designed to release stuck energy and tension, cultivate lightness and ease in your body and help you move into your day feeling connected to yourself, others and the flow of life.
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Where is it happening?

Lior Wellness Studio, St Leonards, United Kingdom

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Lior Wellness Studio

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