Breath + Sound with Ute & Emily

Name: Breath + Sound with Ute & Emily
Start: 2025-11-15T11:00:00-05:00
End: 2025-11-15T14:00:00-05:00
Location: True Balance Center for Breath and Bodywork

Schedule

Sat Nov 15 2025 at 11:00 am to 02:00 pm

UTC-05:00

Location

True Balance Center for Breath and Bodywork | Newnan, GA

In collaboration with Emily Bryson of SoundLight Self-Discovery, we are excited to bring Breathwork and Sound Therapy together for a powerful therapeutic experience. ✨💛
Combining Sound Healing and Breathwork reduces stress and tension, relaxes the body, enhances concentration, and boosts self-awareness. Additionally, it can help with sleep disorders, alleviating depression, and strengthening the immune system.
This workshop includes Breathwork, which is a diaphragmatic circular breathing technique that helps release tension in the body associated with repressed emotions, led by Ute Anonsen, Founder of True Balance.
Emily will then guide us through a deeply restorative Sound Journey with crystal bowls and song, to assist in release and reflection. Expect to leave feeling lighter and more connected with your Body, Mind and Soul.
Cost: $65 per attendee. Ages 16+. No experience or equipment required. Mats, blankets and bolsters provided. Feel free to bring anything you need to keep you comfortable.