BREATH MEETS ENERGY - Breathwork & Kundalini Activation

Join Claire and Kelly for a beautiful fusion of two powerful practices designed to help you reconnect with yourself, release what no longer serves you, and create space for deep renewal.

🌬️ Breathwork with Claire
Your breath is a powerful tool for coming home to yourself.

Through conscious breathwork, we’ll explore the connection between breath, body and emotions — supporting you to slow down, find calm, regulate your nervous system and create a deeper sense of presence.

Breathwork can support you in:
✨ Releasing tension held in the body
✨ Supporting nervous system balance
✨ Increasing self-awareness
✨ Creating emotional space
✨ Feeling more grounded and connected

⚡ Kundalini Activation with Kelly
Kundalini activation is an energetic practice that invites you to connect with your own inner energy and wisdom.

Through surrender, awareness and deep relaxation, this experience allows you to soften, reconnect with yourself and welcome transformation on an energetic level.

Kundalini activation can support you in:
✨ Deep relaxation and inner peace
✨ Emotional release
✨ Greater connection with yourself
✨ Expanding awareness
✨ Feeling aligned and empowered

Together, we’ll create a safe and nourishing space where you can pause, breathe, surrender and simply be.

A beautiful morning surrounded by like-minded souls, including:

🤍 Breathwork journey
🤍 Kundalini activation
🤍 Deep relaxation
🤍 Oracle cards
🤍 Sharing circle
🤍 Fruit teas & nurturing connection

Come exactly as you are.
Give yourself permission to slow down, release, reset and reconnect ✨

📅 Sunday 9th August
⏰ 10:00am – 12:30pm
📍 Yoga Lounge, Holmes Chapel

Spaces are limited, secure your place and gift yourself a morning of deep nourishment and transformation 🤍

With love,
Claire & Kelly ✨