Breath In Rhythm.

Join us for Breath in Rhythm — a bi-weekly breathwork circle created for men to pause, release, and reconnect.

This guided session offers a supportive space to explore the power of your breath, let go of built-up stress, and come back to yourself. Whether you're new to breathwork or already on the path, you're welcome here. Together, we create space for reflection, healing, and presence — no pressure, just breath.

What to Expect:

• Introduction to breathwork and its benefits
• 30-minute active breathwork journey
• Closing circle for integration and connection
• Light refreshments provided

2nd & 4th Wednesdays of each month // 6:30 PM – 8:30 PM
at Sol Collective – 2572 21st Street, Sacramento, CA 95818

Come as you are. Breathe, release, and return to self.

Sliding scale donation (no one turned away for lack of funds)

Host or Publisher Sol Collective