Breath, Body, and The Page: A Yoga & Writing Retreat at James Monroe'sHighland

Schedule

Sat, 28 Mar, 2026 at 09:00 am to Sun, 29 Mar, 2026 at 05:00 pm

UTC-04:00

Location

James Monroe's Highland | Charlottesville, VA

Advertisement
Join us for two days of movement and metaphor on the historic grounds of James Monroe’s Highland.
This retreat is designed for the contemplative creative—those looking for a laidback environment that isn't afraid to dig deep. Whether you are a professional writer, a daily journaler, a longtime yogi, or a complete beginner, you belong here. We are stripping away pressure to focus on the process.
✨ THE EXPERIENCE Explore how somatic movement can unlock narrative flow, and how the complex history of this landscape can ground our modern stories. We will gather at Highland, the former home of President James Monroe and the enslaved people who lived and labored here, acknowledging the full weight of its history as a backdrop for our work.
🧘‍♀️ THE MOVEMENT (with Sterling Howell) Grounding and accessible yoga sessions designed to release tension and support your creative work. All bodies and levels welcome.
✍️ THE WRITING (with Andi Cumbo) Generative writing workshops that move beyond simple prompts. Explore voice, sensory detail, and the discipline of "getting it down."
📅 LOGISTICS
Investment: $500 for the full weekend.
Includes: Morning coffee/pastries and a catered lunch on both days.
Not Included: Lodging and optional Saturday night dinner.
Accessibility: We are committed to being welcoming to all. Please contact us with specific questions about navigating the historic site or for yoga modifications.
👉 SECURE YOUR SPOT: Space is limited to ensure an intimate gathering. Register directly via PayPal: https://www.paypal.com/ncp/payment/FBPNWVAB9MPDW
We look forward to writing and moving with you.
Advertisement

Where is it happening?

James Monroe's Highland, Charlottesville, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
Andi Cumbo

Host or Publisher Andi Cumbo

Ask AI if this event suits you:

Discover More Events in Charlottesville

Tequila & Mezcal \u2014 Latin American Classics
Fri, 27 Mar at 04:00 pm Tequila & Mezcal — Latin American Classics

Birch & Bloom, Massie Road, Charlottesville, VA, USA

ART
The Met Live In HD: Tristan Und Isolde
Fri, 27 Mar at 07:00 pm The Met Live In HD: Tristan Und Isolde

Paramount Theater Of Charlottesville

ART THEATRE
Celebration Of Tales Storytelling Festivals
Sat, 28 Mar at 10:00 am Celebration Of Tales Storytelling Festivals

The Center at Belvedere

FESTIVALS STORYTELLING
Summer Veggie & Seed Potting Party in Charlottesville
Sat, 28 Mar at 11:00 am Summer Veggie & Seed Potting Party in Charlottesville

Fifth Season Gardening Co.

WORKSHOPS
Music in the Garden-Charlottesville Albemarle Saxophone Ensemble
Sat, 28 Mar at 12:00 pm Music in the Garden-Charlottesville Albemarle Saxophone Ensemble

950 Melbourne Rd., Charlottesville, VA, United States, Virginia 22906

MUSIC ENTERTAINMENT
Met Live in HD - Tristan und Isolde at Paramount Theater Charlottesville
Sat, 28 Mar at 12:00 pm Met Live in HD - Tristan und Isolde at Paramount Theater Charlottesville

Paramount Theater Charlottesville

ART THEATRE
Hot Wheels Monster Trucks Live Glow-N-Fire at John Paul Jones Arena
Sat, 28 Mar Hot Wheels Monster Trucks Live Glow-N-Fire at John Paul Jones Arena

John Paul Jones Arena

MONSTER-TRUCK-SHOWS TRIPS-ADVENTURES
Tequila & Mezcal \u2014 Latin American Classics
Sat, 28 Mar at 04:00 pm Tequila & Mezcal — Latin American Classics

Birch & Bloom, Massie Road, Charlottesville, VA, USA

ART
Self-Care City Scavenger Hunt-Based on Hot Habits: Charlottesville Area
Thu, 03 Oct at 01:00 pm Self-Care City Scavenger Hunt-Based on Hot Habits: Charlottesville Area

*Recommended scavenger starting point or other city spot of your choice! (YOU MUST USE PDF TICKETS EMAILED FOR EVENT- NO MOBILE APP OR QR CODES ACCEPTED)

HEALTH-WELLNESS TRIPS-ADVENTURES
An Olive Oil Experience at The Blue Table
Thu, 07 Nov at 05:00 pm An Olive Oil Experience at The Blue Table

408 E Market St #308

ART WORKSHOPS
Moms Lit Society: Books After Bedtime
Fri, 16 Jan at 06:30 pm Moms Lit Society: Books After Bedtime

Starr Hill Downtown, Grady Avenue, Charlottesville, VA, USA

ART LITERARY-ART
Pitch! Master the Speech that Matters
Sat, 17 Jan at 09:00 am Pitch! Master the Speech that Matters

Studio IX (gallery space)

ART WORKSHOPS
Save a life Saturday
Sat, 17 Jan at 02:00 pm Save a life Saturday

233 4th st nw, Charlottesville, VA, United States, Virginia 22903

WORKSHOPS ART
Wise Women Flourishing ~ Nourishing Spirit
Sun, 18 Jan at 03:00 pm Wise Women Flourishing ~ Nourishing Spirit

614 Forest Street, Charlottesville, VA

HEALTH-WELLNESS ART
MLK Day of Service Invasive Workday at Pen Park
Mon, 19 Jan at 01:00 pm MLK Day of Service Invasive Workday at Pen Park

Pen Park

MARTIN-LUTHER-KING-DAY HEALTH-WELLNESS
Estaci\u00f3n de salud comunitaria-Charlottesville
Wed, 21 Jan at 06:00 pm Estación de salud comunitaria-Charlottesville

387 Hickory St, Charlottesville, VA 22902-6634, United States

HEALTH-WELLNESS
Mental Health Mixer at Common House
Fri, 23 Jan at 08:30 am Mental Health Mixer at Common House

Common House

HEALTH-WELLNESS MENTAL-HEALTH
\u2728Free Charlottesville Education Course- Self Empowerment in 21 Days for Life
Sat, 24 Jan at 08:45 pm ✨Free Charlottesville Education Course- Self Empowerment in 21 Days for Life

Virtual

HEALTH-WELLNESS MEDITATION
I want spiritual awakening, just not alone in Charlottesville! 21 Day Meditation
Sat, 24 Jan at 08:45 pm I want spiritual awakening, just not alone in Charlottesville! 21 Day Meditation

Virtual

HEALTH-WELLNESS MEDITATION
Nurse & First Responder Appreciation Day with Music Bingo
Sun, 25 Jan at 02:00 pm Nurse & First Responder Appreciation Day with Music Bingo

2531 Scottsville Road, Charlottesville, VA, United States, Virginia 22902

BINGO

What's Happening Next in Charlottesville?

Discover Charlottesville Events