Breath & Sweat, A Wellness Workshop
About this Event
Breath & Sweat, A Wellness Workshop
Ready to boost your energy and find some zen? Join us in person for Breath & Sweat, A Wellness Workshop! We'll dive into refreshing breathing techniques and heart-pumping moves that leave you feeling amazing. It’s all about balance, fun, and recharging your body and mind. Don’t miss out on this chance to sweat it out and breathe easy with a bunch of great people!
Agenda
🕑: 04:00 PM - 05:00 PM
Breath & Bowels Education: how to stoke your digestion for optimal health!
Host: Joyce Long
🕑: 05:00 PM - 06:00 PM
Movement & Stillness: music & sweat guide you back to Self then REST #recharge
Host: Alanna Partin
Where is it happening?
Event Location & Nearby Stays:
USD 28.52














