Breath & Sound Immersion

Schedule

Sat Aug 15 2026 at 05:30 pm to 07:00 pm

UTC-07:00
Location

Elements Wellness Group | Tucson, AZ

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A breathwork and sound immersion that supports stress relief, energetic balancing, and renewal as we prepare for the season ahead.
About this Event

There is something powerful that happens when breath and intentional resonance meet.

The breath brings us into the body. Sound helps to us listen, and move beneath the noise of the mind. Together, they create space for release, awareness, and a deeper connection to ourselves.

Join Wellness Coach Tanya Witman and Sonic Therapist Paul Leschak for an immersive breathwork and sound bath experience created to support the body, nervous system, and inner landscape.

Tanya will guide you through an intentional breathwork practice, using the breath to awaken sensation, move energy, and bring greater awareness to the physical and energetic body. Her approach invites you to meet yourself exactly where you are, without force, expectation, or judgment.

As the breath begins to open the body, Paul will weave in the resonant tones of Himalayan metal singing bowls. The vibrations move through the space in waves, offering the nervous system an opportunity to settle while supporting reflection, release, and integration.

This is an invitation to slow down, feel what is present, and reconnect with what may have been buried beneath stress, distraction, or the pace of everyday life.

Together, breath and sound become a pathway:

to return to the body
to release what feels heavy
to listen more deeply
to reconnect with your own inner rhythm

No previous breathwork or sound bath experience is needed. Come as you are, bring an open mind, and allow yourself to be supported by the breath, the sound, and the shared space we create together.

We look forward to sharing this experience with you.

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Where is it happening?

Elements Wellness Group, 2990 North Swan Road, Tucson, United States

Event Location & Nearby Stays:

Tickets

USD 36.00

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Paul & Amber Leschak- Subtle Space
Host or PublisherPaul & Amber Leschak- Subtle Space

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