Breath & Sound Healing in Abbotsford

Chill out with soothing sound healing and deep breathwork vibes in Abbotsford—good energy guaranteed!

Join us at Original Hot Yoga for an evening of deep relaxation, healing and inner connection through the power of sound. Immerse yourself in the soothing sounds of crystal bowls and Gongs, Tibetan bowls, Ocean drums and the Shruti box as you relax and unwind in a tranquil setting. Let the vibrations wash over you, promoting deep relaxation and inner peace. As the sounds wash over you, your body naturally shifts into deep relaxation by slowing down your brave waves. This will activate your parasympathetic nervous system. Allowing stress to disolve, the mind to quiet and your energy to reset. Also just one session can lower high blood pressure. Diseases even such as cancer can't survive in a high frequency body, so as you raise your vibration through practices such as sound healing you start to prime your body to survive and thrive through all conditions. This in-person event is the perfect opportunity to escape the hustle and bustle of daily life and focus on your well-being. Don't miss out on this unique experience - reserve your spot today!

What You’ll Experience:

• Deep Relaxation: Feel renewed, recharged, and ready to face the week with calm and clarity.

• Boosted Immunity: Allow sound vibrations to support your body’s natural healing processes.

• Nervous System Reset: Experience balance and ease as tension melts away.

• Enhanced Sleep & Emotional Wellbeing: Enjoy better rest and emotional resilience long after the session.

• Mood Boost: Shift into positive states of joy and calm as sound realigns your energy.

Event Details:

• Date: Saturday, February 14th, 2026

• Time: 5:00 PM – 6:15 PM

• Location: Abbotsford, BC

What to Bring:

• Yoga mat, Foamy, Blanket, and pillow for comfort.

• Dress in cozy, layered clothing.

• An eye mask or cover for deeper relaxation.

• Water bottle

Important Notes:

• Arrive at least 15 minutes early to settle in. Doors close promptly at 5:00 PM to ensure a peaceful environment for all participants.

• Please respect the space—recording devices are not permitted during the session to maintain the integrity of the original sound compositions and meditations.

Why Attend?

This is more than a sound bath - it’s an opportunity to reconnect with yourself, nurture your inner calm, and leave feeling deeply rested and recharged. Spaces are limited, so secure your spot today for this intimate and powerful experience.

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Host or Publisher Veronika Colnar/ Bailey Kaario