Breath & Meditation

Schedule

Sun Aug 24 2025 at 04:00 pm to 05:15 pm

UTC-05:00

Location

Jane's House of Well-Being | Saint Charles, MO

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Metta: Loving Kindness
Metta is the ancient Buddhist meditation practice of love, kindness, and compassion for all beings. Visualization and affirmations support cultivating these qualities within and then sharing them universally to others. Join Joe as he prepares the way for sitting with gentle asana, and breathwork to support moving attention from an externalized experience to deep inward silence.
Cost: $18 or Use your Class Card
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Where is it happening?

Jane's House of Well-Being, 1112 1st Capitol Dr,St. Charles, Missouri, Saint Charles, United States

Event Location & Nearby Stays:

Jane's House of Well-Being

Host or Publisher Jane's House of Well-Being

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