Breath & Healing - A Conscious Connected Breathing Workshop

Name: Breath & Healing - A Conscious Connected Breathing Workshop
Start: 2025-01-18T13:30:00+01:00
End: 2025-01-18T17:30:00+01:00
Location: The Yoga Flat (Nørrebro)

Schedule

Sat Jan 18 2025 at 01:30 pm to 05:30 pm

UTC+01:00

Location

The Yoga Flat (Nørrebro) | Copenhagen , SK

Join Sarah Emilie on this 4 hour workshop on conscious connected breathing and the potential to unlock and release stored energy, old trauma and negative believe patterns.
This workshop is designed for you to take a deeper dive in to the process with the breath, explore the unknown and bring to awareness what calls for your attention. Expect there to be guided meditations, soft movement, self-inquiry and the physical experience of a SOURCE Breathwork session.
Sarah is a yoga teacher and experienced SOURCE Process and Breathwork practitioner. As a therapist she does one on one breathwork therapy sesions and group work. With roots in Rebirthing Breathwork Therapy and eastern spiritual practices, this type of breathwork is centered around ataining a higher level of consciousness and has a great potential for healing. Learn more about the therapy work.
Everyone can participate - no prior experience with breathwork or other yogic practices needed.
Price: 595 kr.