Breath & Beyond - Non Residential Retreat

Schedule

Sat, 09 May, 2026 at 10:00 am to Sun, 10 May, 2026 at 04:00 am

UTC+01:00

Location

Studio 180 Bristol | Bristol, EN

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Breath & Beyond is a two day non residential retreat in Bristol.
About this Event

It’s the best parts of a retreat, the breathwork, the nervous system work, the movement, the cold, the sound, the space to actually reset, but without the big retreat price tag.

You come for the full retreat days, and then you go home, or back to your hotel or Airbnb in the evenings.

You sort your own accommodation and meals, which keeps it more affordable and gives you more freedom.

And the actual experience is still very much a retreat.

Two days of getting out of your head, back into your body, and spending time around people who want the same thing.


This weekend is for you if you feel overwhelmed and you need a reset.

And it’s also for you if you’re doing okay, and you just want two days that feel nourishing, grounding, and genuinely good for your soul.


Saturday

πŸ•‘: 10:00 AM - 10:45 AM
Arrival + Welcome - Embodied Movement, Yoga and Flow
πŸ•‘: 10:45 AM - 11:45 AM
Breathwork Session (empty stomach)
πŸ•‘: 12:45 PM - 01:00 PM
Integration Circle - Grounding + Close before lunch
πŸ•‘: 01:00 PM - 02:00 PM
Lunch
πŸ•‘: 02:00 PM - 03:30 AM
Workshop: Primitive Nervous System Modern World
πŸ•‘: 03:30 PM - 04:30 AM
Guided Cold Exposure (Optional)
Sunday

πŸ•‘: 10:00 AM - 10:45 AM
Embodied Movement, Yoga and Flow
πŸ•‘: 10:45 AM - 11:45 AM
Breathwork Session (empty stomach)
πŸ•‘: 11:45 AM - 01:00 PM
Workshop: Breathing Mechanics for Calm, Energy and Focus
πŸ•‘: 02:45 PM - 03:30 PM
Co-Regulation Practices (guided, safe, optional)
πŸ•‘: 03:30 PM - 05:00 PM
Sound Journey & Closing Circle
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Where is it happening?

Studio 180 Bristol, Luckwell Road, Bristol, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 123.50 to GBP 247.00

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Jack Witts

Host or Publisher Jack Witts

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