BREATH AND SOUND - "You are the Medicine"with Ananda & Gretchen!
Schedule
Sat May 18 2024 at 03:00 pm to 05:00 pm
UTC-04:00Location
Vista Yoga | North Druid Hills, GE
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Join us for a special afternoon of rebirthingĀ® breathwork and sound with Ananda & Gretchen.Rebirthing Breathwork is a transformative practice that transcends the physical realm to reach the spiritual and holistic dimensions of healing. Through conscious breathing, individuals can connect with their inner selves, releasing emotional traumas and blockages held in the body and psyche. When combined with sound, it is a powerful synergistic healing force for body, mind and spirit.
The first 30 minutes, we begin with a special breath playlist designed to melt the layers off and bring you into your beautiful heart. As you peak in the breath, we bring in the gongs for the next hour and so as you taper off, you will be enveloped in deep swells of vibration and resonance.
Participants often experience body temperature changes so bring warm blankets, pillows, an eye mask and an intention to allow and go deep.
Ananda and Gretchen, also known as The Matrix Release Specialist, were first friends doing what friends do, breathing and playing gongs together when they experienced the divine love in the combination of their gifts. A sacred offering to the community was born.
Ananda has devoted 25 years to the Healing Arts and Somatic Healing. She is a Rebirthing Breathwork coach, carrying the original lineage and blessing from the founder, Leonard Orr. Ananda has been in private practice in Atlanta for 20 years where she has served her community with Bodywork, Energy Healing and Breathwork.
Gretchen is a sound therapist, a self-healer, spiritual seeker and explorer of healing modalities, particularly those that affect the brain and nervous system, like sound. She brings a symphony of sonic goodness in her artisanal family of gongs. She also runs a healing home for people recovering from traumatic brain injury caused by mold.
$55 Pre-Register at:
vistayoga.com/workshops
$65 At the Door
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Where is it happening?
Vista Yoga, 2836 Lavista Rd,Decatur,GA,United States, North Druid HillsEvent Location & Nearby Stays:
